Synergy kombucha lemonade
It’s energizing and perfect for a mid-day refreshment. This drink is super satisfying, sparkling, and sassy. KeVita’s Pineapple Peach flavor has up to 8 grams of sugar per serving. 5) KeVita Master Brew Kombucha in Pineapple Peach ($9 per bottle) Image: KeVita Corazon is definitely one of our favorites here at Amodrn. Stocked in retailers all over the U.S., this brand oozes healthy goodness and exotic flavors. Holy’s Corazon flavor has up to 7 grams of sugar per serving. 4) Holy Kombucha Corazon Probiotic Tea ($3.39 per bottle) Image: Holy Kombucha We love the combination of flavors that this brand offers, endless choices galore with options to explore. Pilot’s Pomegranate Rose flavor has up to 11 grams of sugar per serving. 3) Pilot Kombucha Pomegranate Rose ($5.99 per bottle) Image: Pilot Kombucha We love how the bottles include an incredible mantra. They are one of the oldest beverage-makers on the market here in the U.S. GTS’s Synergy flavor has up to 6 grams of sugar per serving. 2) GTS Synergy Organic Kombucha ($5.26) Image: GTS Kombucha There are endless options when it comes to flavor, and they’re evening launching a new hard kombucha line, which you can shop here. It’s one of the most popular beverages on the market here in the U.S. Health-Ade’s Ginger Lemon flavor has up to 10 grams of sugar per serving. Keep reading for more on the hidden sugar levels below! Popular Kombucha And Their Sugar Levels 1) Heath-Ade Ginger Lemon Kombucha ($48 for a 12-pack) Image: Health-Ade It’s also super important to check out if your product is organic! That being said, we’ve decided to round up a few popular kombucha beverages and give you the down-low on their sugar content. When you consider that some kombucha brands on the market contain up to 15g per bottle, this puts things into perspective! Given the prevalence of hidden sugar in so many products and the more being uncovered regarding its negative health impacts, the less sugar the better … The World Health Organization recommends minimizing sugar consumption to 6 teaspoons per day for women and 9 teaspoons for men. “Brands that brew for shorter periods retain more sugar than those with a long-aged fermentation process. But the amount of sugar left in the final product depends on the length of fermentation.
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Sugar is essential to making kombucha, but some nutritionists, including Jacqueline Alwill, say the following is to blame for outrageous sugar content.Īll kombucha should contain four key ingredients: tea, water, sugar and the SCOBY (symbiotic culture of bacteria and yeast) or mother culture. But is there a hidden danger in consuming this beverage? The villain in this scenario might actually be the sugar content of your drink.
#Synergy kombucha lemonade full
It’s super good for your gut and full of antioxidants, helping your body digest everything you put into it. This beverage has stayed a staple in the wellness world and for good reason. It’s an OG drink for the health-obsessed. Kombucha: the buzzy, probiotic fermented tea that we all love to sip on.